Food + Wellness
01 — Project details
This self-initiated Food + Wellness series features short, TikTok-style videos about mindful snacking and simple, nourishing meals. I focused on turning everyday foods—like hummus & pretzels and purple sweet potatoes—into fun, approachable “try-this next” ideas for the viewer.
02 — Creative process
My creative approach is rooted in making whole, simple foods feel exciting again. I focus on warm, real-life visuals and calming pacing that invite people to slow down and actually enjoy what they’re eating. Before filming, I spend time understanding how a product fits into everyday wellness, then build shots and storylines that highlight that naturally. The goal is always the same: create content that feels nourishing, doable, and emotionally engaging.
This video was filmed in a real restaurant setting and shared on TikTok as a casual, vlog-style food experience. It highlights the environment, ordering process, and first impressions in a natural, unscripted way. The content performed well as native-style food content and sparked engagement through its relaxed, authentic tone.
This video was shared on TikTok as a cozy, conversational moment centered around mindful eating. The focus is on simplicity, calm pacing, and everyday wellness rather than performance or trends. It resonated as soft, lifestyle-driven content designed to feel personal and grounding.
Educational TikTok photo carousel focused on simple wellness swaps.
03 — Results
These videos consistently perform well on TikTok, becoming some of my most engaged-with posts. The simple, cozy style and mindful-eating approach make everyday foods feel exciting again — which is why my audience responds so strongly to them.